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Tui Na Massage: Chinese Bodywork Therapy

Tui Na (pronounced "twee nah") is a form of Chinese bodywork massage therapy that has been used for over 2,000 years. Rooted in traditional Chinese medicine, Tui Na aims to promote the harmonious flow of Qi (energy) through the body’s meridians to facilitate natural healing.

What is Tui Na Massage?

Tui Na uses various massage and manipulation techniques based on the traditional Chinese medical theory of Qi flow through the meridians. This therapy includes:

  • Hand Techniques: Massaging the soft tissues such as muscles and tendons.

  • Acupressure: Applying pressure to specific points to influence the flow of Qi.

  • Manipulation Techniques: Realigning musculoskeletal and ligamentous relationships.

Additionally, external herbal poultices, compresses, liniments, and salves may be used to enhance the therapeutic effects.

Benefits of Tui Na Massage

Tui Na is particularly effective for treating:

  • Musculoskeletal disorders

  • Chronic stress-related disorders

  • Digestive issues

  • Respiratory problems

  • Reproductive system disorders

Suitable for Various Settings

Due to its targeted approach, Tui Na can be used in diverse environments, including home, office, clinic, or hospital. It is an excellent alternative or complement to Swedish-style massage, offering focused treatments of shorter duration.

Tui Na Healing

Professional Training

Tui Na is taught as a separate but equal field of study in major traditional Chinese medical colleges. Practitioners undergo rigorous training, equivalent to that of acupuncturists and herbalists, ensuring a high level of professional expertise and respect.

Limitations and Contraindications

Tui Na is more task-focused and may not be suitable for those seeking a mild, sedating, and relaxing massage.


Avoid Tui Na massage if you have:

  • Fractures

  • Phlebitis

  • Infectious conditions

  • Open wounds

  • Lesions


Tui Na massage is a powerful therapeutic method grounded in traditional Chinese medicine. Its focus on specific problems and the ability to integrate with other therapeutic methods makes it a valuable addition to the wellness toolkit. Whether you're a professional massage therapist or an active health-conscious individual, Tui Na offers a unique and effective approach to bodywork therapy.

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